B.C. 7

Active recovery ride, dos horas, nice spin not bad you know...the usu' as I say. Most notable on the ride is a visit to the zoo...

Also Chad couldn't believe that I went back for a piece of a Nature Valley Banana Nut granola bar that I dropped on the pave--I mean honesty it's a Nature Valley Banana Nut GRANOLA BAR!!! Only the greatest granola bar ever made--a little dirt never hurt anyone and you can't let that shit go to waste.

Well anyways I think I'm out, hope you feel inspired by the Quote of the Day, "By mid-March you should be living in the big chainring" -John Cobb